Khushi se yoga
Corporate Yoga Session
1 hour yoga session to help employees increase flexibility , breathing awareness and stress management.
Complete pranayam session focused on breathing awareness, improved memory, focus ,concentration and meditation.
Yoga asana/Sukshma Vyayama helps to relieve stress in joints, improve breathing and reduce stress can be done while working everyday.
Stress management session focused on improving breath control , joint movements and discussion on a healthy lifestyle.
Virtual Corporate Yoga
Virtual Yoga session for Remote Employees. Engage employees and various office locations around the country with a yoga program.
Kundalini Yoga: The ‘soul detox’ you need during the lockdown…
Kundalini yoga can be very relaxing during coronavirus quarantine. Experts say it’s the perfect balm to soothe our body, mind and soul and wash away negativity and stress.
Our power in numbers
Our Happy Clients
Sunder is my yoga trainer for last 8 months. I started out very stiff due to tight hamstrings and arthritic knees. I am now much better and can do a toe touch for Over 2 minutes.
Brig. ,Indian Army
I have attended 3- days Hyderabad Yoga workshop from Sunder Bishnoi. The breathing techniques and asanas for improving core has been really beneficial.
A very friendly and approachable instructor. Khushi understands the needs of her students and is able to suggest practice suitable for all. Highly recommended! All the best!
Hear from our founder
“The most important pieces of equipment you need for doing
yoga are your body and your mind.Yoga does not just change the way
we see things, it transforms the person.”
– Sunder Vishnoi