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Yoga poses that can help you cure diabetes

In this age of urbanization, the urban lifestyle gives you a lot of things but at the cost of your health. Intake of calorie-rich food, least exposure to nature, less space for exercise, and dependency on machines to get your work done, these are the things that make your body physically inactive. As it is said, ‘a sound mind resides in a healthy body’, physical illness can further lead to mental problems, anxiety, and stress.

21 Day Program: Align with Yourself!

21 day Program is an opportunity to learn four ancient and powerful practices, and align one’s system with his objectives and connect better with oneself. Register Now This program is a wonderful opportunity to learn four ancient and powerful practices that bring forth tremendous support to the system. As the coronavirus(COVID19) situation intensifies, you might …

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Yoga and Pranayam for enhancing Immunity for respiratory diseases

Seasonal diseases can be kept at bay with strong immunity. Yoga postures help strengthen your immune system by stimulating the thymus gland.The thymus gland is a small organ behind the breastbone that plays an important function both in the immune system and endocrine system. It plays an important role in immunity, autoimmunity, and aging of a person. …

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CSR

Corporate Social Responsibility COVID 19 Free Yoga, Pranayam and Counselling sessions COVID-19 has been spreading its wings across the globe with people frantically looking for ways to improve immunity, seek expert advice on well-being and effective ways of holistic living while reduce stress and Anxiety To enable corporates face this challenge in a better way …

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